Dr. Paul Arciero is the best-selling author of The Protein Pacing Diet. He has published more than 70 peer-reviewed research studies on performance nutrition and exercise training in the world’s most respected science journals; his research is extensively funded by leading government agencies, philanthropic organizations, and nutrition companies. He has trained hundreds of thousands of people with live audiences as large as 30,000 people and has been invited to speak at more than 200 conferences around the world.

What Health Professionals Are Saying About ER Shred...

"ER Shred is a unique new twist on an already extraordinary program.  By eliminating intolerant food items, we allow the body to reset and reduce its toxic load.  The results in terms of health and wellbeing are nothing short of amazing!  ER Shred truly rebalances and transforms our bodies and our health!" Drs. Glenn and Ina Nozek

"I have never seen results like these in over 20 years of practice.  Aside from weight loss, I am witnessing people becoming happier, fast!  They have more mental clarity, more energy, their skin is glowing again, and they are more vibrant. All the things that are markers of true health." Susan Rothman, Holistic Nurse/Professional Herbalist 

"In my experience as a health professional and someone who has transformed my own body/mind as well as others: I have never seen results as I have with the ER Shred. As a nutritionist, we learn how important elimination is to get down to the root cause of mental/physical imbalances. ER shred combines top-notch nutrition with a simple baseline plan that works and leaves you feeling empowered and more in tune with your body than ever!" Nicole Konstanzer, Certified Nutritionist, Mixed Martial Arts Fighter

Crystal Escobar breaks down how she ER Shreds

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